Category: Blog

A great year in review

The end of the year brings an inevitable desire for reflection, introspection, for looking back to assess the good moments, the not-so-good moments, the direction to take next year and the improvements to do to on ourselves and on the relationships we have with the ones we love. Athletes receive year on year countless reminders of the numbers that make… Read more →

Epic challenges and finding my ultra distance coach

When I fell in love with trail running I knew the feelings and emotions which sparked then wouldn’t stop there. How many times have you felt that you wanted to stretch your wings and follow your dreams? How often have you felt a joy so strong that you inevitably aspired to grasp that happiness again? I’ve been fortunate enough to experience my passion for… Read more →

“The Grind” motivational video

I come across a motivational video a few months back which captured my immediate attention. The video is all about passing a powerful message about sport, the reason you go for it and why your motivation should keep strong to face the challenges you put yourself up to. The spot has been produced by Red Productions for the TCU Baseball team and published in… Read more →

How this blog started

In 2009 I attended the 11th edition of the Reboot, the conference had a sound tagline: action! It said «it’s time to act, time to focus on the act of acting, time to figure out where to begin the reboot». On its opening keynote, Matt Web gave us an extraordinary talk and presented his 100 hour challenge, defying the audience into starting… Read more →